Daily Supplement

Salam and good afternoon...

So, how's lunch? Any good?
Care to suggest me any delicious meal or restaurant that i should try?

I loves food. And love to try a new one. But since i lost my weight, i've been watching my calories intake closely. Well, do not want it to go uncontrolled like last time :)

Many who know me, or around me this past 4 years know how big i am before especially during my pregnancy. Well, i was huge. Yes i know and realized it. People may says it normal for a woman to increased weight during pregnancy, but to be big like you carry a twin is not normal, right? Hahaha. Both of my pregnancy, i kept getting a comment like i were carrying a twin, but it really just 1 baby inside me. And, my baby not so big ( both weight below 4 kgs), it me the whole time who having those fat around my body.

So, i was glad that i was able to shade all those fat. Aim to loose another 4kgs stubborn fat this year...
My total weight lost were 13kgs for 3 months. Then stagnant for 2 months. Hahaha.

Well, so now i've been calculating my calories intake. Do not want it to be overboard so much. Well, for someone who 💘 food so much, my intake usually on par with my requirements or extra a bit.

That's why, I filled the gap of vitamins requirements with supplement. It's not because i do not support natural elements/ natural food.

Wah, some people may said, so many supplement... Well, not much actually;
Olive and habatussauda before breakfast
Vit c after breakfast
Alfafa after lunch
Phytonatal after dinner
Ostematrix before sleep

Its simple....
So, do i eat it everyday? Not necessarily. But most of the time i do take them. If i forgot, nevermind. Its not a medicine, its just a supplement.